You are always there for others, pushing yourself to your limits – but the person who actually needs more attention and care is yourself?

I offer you a space where you – and only you – take centre stage. We can talk about what you need in your work and in your life to ensure your well-being, so that you can achieve or maintain inner balance – enabling you to look after others effectively without burning out.

Before training as a life coach, I worked as a music therapist in hospitals, care homes and schools for 15 years. I know what a hospital corridor smells like at 8 o’clock in the morning, what a handover in a team under time pressure can feel like and how loud the noise level in a school can be. I also know the struggle to find self-care in a demanding and challenging work environment.